Modern Childbirth, Hypnobirthing, and Catholicism


Few life events are as transformative for women as having a child. And, no other expected life event has the potential to be so painful.

These days, everyone’s mission is to avoid pain and sacrifice. We all know about the triumphs of women in the work world, but the one thing that distinguishes us from men – childbirth – is commonly met with confusion and cowardice.

The majority of American women preemptively demand epidurals, before they even feel the first contraction. Some declare that they are “too posh to push” and schedule a C-section. Anyone who does minimal research knows that popular interventions carry some risks to both mother and child. Obviously, interventions should be used when needed, but we’ve somehow created a culture that expects easy and painless birth on demand.

Still, most childbirth prep classes are designed to help women cope with the pain without drugs. I initially tried the ever popular Lamaze. However, I was one of two weirdos who really wanted to go completely natural in that class, so I moved on to hypnobirthing, or the Mongan Method.

Hypnobirthing goes beyond mere coping and re-arranges your thoughts about birthing. Founder Marie Mongan challenges the popular notion of painful birthing through countless stories and linguistics. She points out that some translations of the Bible take the Hebrew word in Genesis 3:16, etzev, and tell us that it means “pain.” Women’s punishment for their role in original sin is supposed to include painful childbirth.

Interestingly, the very same Hebrew word is used to describe the punishment for men. Some translations will use “pain” in Genesis 3:17 as well, but others prefer “toil,” “labor,” or “suffering” for etzev. Either way, the acceptable translations for both verses indicate struggle. But the frightful “p” word is only one of several options.

Mongan moves beyond etzev and replaces common vocabulary with more palatable alternatives. The term “birthing process” is preferred to “labor.” Contractions were “waves” to me. The word choices sanitize any hint of discomfort and allow mothers to relax, which should theoretically lessen pain and allow babies (“hypnobabies”) to be born easily.

Hypnobirthing put me in an ethereal mental state of “nothing can go wrong” that helped me manage early labor at home. Self-hypnosis recordings enabled me to calmly travel to the birth center. Once active labor kicked in though, everything went out the window. At the end of it all, I felt disillusioned.

While I achieved my goal of having my son without so much as a Tylenol, the munchkin got stuck. He finally came out with his head sideways – a feat that our midwife said was uncommon. While Mongan tells moms to gently breathe their babies down, hours of pushing seemed unavoidable in my case. This unanticipated fiasco nearly caused me to black out. I felt duped. Was I naïve to expect a comfortable experience?

I know some women have an easier time than I did. The mom next door to us hardly whimpered as she had her baby. Mongan is correct. We cannot assume that every birth is all that bad.

But, some situations are just plain excruciating and maybe even scary. No amount of linguistic summersaulting will change that for us. While the Mongan Method helps women take pride in their ability to give birth and confidently avoid unnecessary interventions, it didn’t make suffering particularly meaningful to me.

To put it crudely, hypnobirthing can be like brainwashing yourself out of experiencing pain. How is that different from drinking away the pain of a loss? Either way, the experience is avoided and unprocessed.

Without question, pain is difficult to deal with and no one approach works for everyone. We’re all trying to figure it out as situations hit us. But to me, the reality of pain and suffering means that old school Catholicism is still relevant in a lucrative self-help and medical industry that tries to bypass sacrifice at all costs. Self-help too often treats faith-based wisdom as irrelevant, or even something that should be eliminated from our memory banks. This is a mistake. We keep crucifixes in our churches for a reason.

Sometimes, pain is meant to be experienced or conveys a message. Maybe God put it there for a reason. Easter’s resurrection isn’t as meaningful without Good Friday’s sacrifice. A few moments of agony can burn through all sorts of crud and leave us transformed forever. Who would we be without Christ’s suffering?

While some people cannot see a reason for women to endure real birth pangs in the modern world of technology, I am happy that I was able to skip drugs that could have somehow hurt my baby. Sacrificing for the good of another in that moment was a big lesson about motherhood to me.

I liked elements of hypnobirthing and benefited from aspects of it. It is an innovative approach to an unavoidable life event for many women. At the same time, I wish I had tapped more into my reservoir of Catholic treasures. We have some serious expertise on suffering. Our tradition can be used in conjunction with any new pain management method and can always help us with life’s biggest challenges.




Amy Bonaccorso is a life coach, dating expert, and the award-winning author of  How to Get to ‘I Do’ – A Dating Guide for Catholic Women. Her work is regularly featured on radio, television, print and online media outlets. Before becoming a full-time coach and writer, she led a successful decade-long career as a communications professional in the federal government. Visit her at www.amybonaccorso.com and follow her on Twitter and Facebook.