I don’t really like abstinence. Wait. What? I certainly think restraint is valuable–I resist the kind of trips where you go to Target for two things and come out with ten. I try not to eat meat on Fridays. I teach Natural Family Planning (NFP).
In some cases, however, particularly the case of sexuality, abstinence seems to miss the point. Abstinence says no. It emphasizes what you’re giving up. Often, it feels like a rule.
Chastity, though? Chastity, I’d argue, shouldn’t be interchangeable with abstinence. In fact, I think it can be the opposite of abstinence in radical ways. Arleen Spenceley  says, it’s “a decision to die to self and to selflessly love (or to die trying)…Chastity never ends (that is, a person can be chaste simultaneously as he or she is abstinent, married or celibate).” 
It’s not a rule. Focusing on abstinence, I’ve noticed, can lead to resentment or a sort of white-knuckle attitude where one feels like he or she just needs to hold on until marriage, when all of the impulses that have been held back can finally be unleashed. This kind of thinking can raise the stakes, and perhaps overemphasize pleasure, to the point where one mistake leads to despair, self-loathing, or a feeling of being permanently broken.
Chastity acknowledges that we’re already broken in our humanness, offering instead the hope that it’s never to late to start over, and that the right kind of love can heal and restore us, giving us a glimpse, even, of the divine. Chastity sees rules, then, not as a burden, but as a path to true freedom, with the goal being a body, soul, and mind so integrated that the rules aren’t necessary anymore. St. Paul knows it; he writes, “For the flesh has desires against the Spirit, and the Spirit against the flesh; these are opposed to each other, so that you may not do what you want. But if you are guided by the Spirit, you are not under the law” (Galatians 5:17-18).
It says yes. Chastity says yes to authentic love, yes to your future or current spouse, yes to purity in your thoughts, words, and actions. It’s not about what you can’t do, but what you can: How can you express love to another person in the fullest, most respectful, and unselfish way? The answer depends on your state in life, but no matter what, chastity encourages sacrifice, creativity (which could mean anything from a Say Anything-style serenade to a single person to the actual creation of a new life to a husband and wife), and reverence for another, simply because he or she is.
So, do I think abstinence is all bad? Of course not. Self-denial can foster deep holiness, but I think it’s only in light of chastity that self-denial takes on a deeper meaning. It means freedom and faithfulness; it withholds nothing and bears great fruit in every vocation. It means an invitation to love. I can definitely get on board with that.
Originally published on Ignitum Today .